legacy

I started asking myself this when the postpartum depression hit and i learned just how many other women suffer in silence, ashamed and alone, just like i did {though mine was very mild in symptom} I started asking what I could do to help other mamas who came after me so they could understand what was happening to them right away, know exactly where to go for help, and feel better within themselves.

Maybe why one of the most important reason why i started this blog was to provide natural simple honest mama therapy…I felt meeting for walks and coffees with our little babaru helped all of us. A safe place to share our stories and support each other. Because of us mamas out there, its the reason this mountain continues to grow taller and taller. We are in this together!

Let’s continue to support and empower one another with love and warmth.

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to learn self {care}

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feeling {stuck}